The Power of One-to-One
We create space for individual connections built on safety, trust, compassion, and care. Many people tell us they feel able to open up in ways they didn’t expect… allowing space for release, breakthroughs, and deep transformation.
There’s a kind of magick in being witnessed and guided in such a personal way, allowing you to fully surrender and let go.
Whether Breathwork, Reiki, or Restorative Energy Clearing, our one-to-one sessions offer safe containers to explore, heal, and reconnect with yourself on a profound level.
Not sure which is right for you? Breathwork is dynamic and transformative, energy clearing focuses on releasing heaviness, and Reiki is gentle and calming.
We never want money to be a barrier, so we offer instalment payments on all our individual sessions.
We hold private sessions in our space in Letham, Angus, or we may be able to come to you.
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Times and days for individual sessions are flexible, please get in touch to arrange or with any questions.
Individual Breathwork Sessions
Journey deep with breath and sound for transformation and growth.
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Private breathwork sessions create a safe, intimate space where you can let go in a more profound way than in a group circle. Many people experience powerful breakthroughs - releasing long-held trauma, shifting patterns that have challenged them for years, and finding a renewed sense of clarity and freedom.
Alongside Elemental Rhythm breathwork, Kate weaves in Shipibo inspired plant energy techniques, drum work and sacred singing. These methods support the realignment of your energy centres, helping you go deep and emerge feeling more balanced and harmonious.
What to Expect
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A consultation to explore your personal needs and intentions
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Deep breathing techniques to release tension, emotions, and old patterns
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Supportive guidance throughout - you are always in control of your journey
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Energy practices, instruments and voice to to restore balance and harmony in body and spirit
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Integration conversation and advice, to help you ground and carry insights into daily life
“I found Kate to be a gentle and caring facilitator. She made sure I was comfortable and led me through the breathwork process with clear step by step instructions. She covered all aspects of what I might experience throughout the process and used a variety of techniques, such as counting and breathing with me to keep me on track with the process.
Her gentle manner and singing took me deep into a beautiful meditation and integration that resulted in a profound release of emotion connected to an adverse childhood experience. I also really valued the after care she gave me.
I would and have highly recommended Kate to others.”
Celtic | Shipibo | Japanese
Release what doesn’t serve you and support your own self healing.
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Restorative energy clearing focuses on clearing away negative or stagnant energy to restore balance and promote a sense of wellbeing. These sessions combine a range of techniques such as energy work (including reiki), gentle movement, visualisations, cleansing herbs, and crystals.
It's a holistic approach that Lainey has developed herself - which recognises the interconnectedness of energy and its impact on physical, mental, and emotional health. The goal is to remove blockages and negativity, allowing for a return to a state of harmony and vitality.
What to Expect
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A welcoming, supportive space of relaxation
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Techniques such as gentle movement, breath, visualisation, and sound
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Cleansing practices using herbs, crystals, and intention-setting
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Soft and gentle guidance to help restore flow and create energetic harmony
"I got so much from my session with Lainey. It really helped me start a new chapter and find ways to help myself move forward."
"The whole experience was incredibly relaxing and gentle, and I really appreciated how sweet and kind Lainey was"
Reiki
Experience the calming touch of Reiki to nurture body, mind, and spirit.
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Reiki is a simple yet powerful soft touch energy practice that supports your body and mind to return to balance. You literally lie back, rest and receive. Many people describe Reiki as deeply calming, with a sense of warmth, peace, or lightness afterwards.
As Reiki is so gentle, it is very supportive for people managing stress, anxiety, or illness, and for anyone needing time to rest and restore.
What to Expect
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A calm, supportive environment where you can fully relax
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Gentle touch (or hands just above the body) to channel Reiki energy
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A nurturing experience that eases stress, anxiety, and tension
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Time afterwards to feel grounded and restored
“A safe space, I felt held and very relaxed.”
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“Lainey’s gentle manner made me feel really calm, her presence is so peaceful and the reiki made all my anxiety and stress melt away.”
Reiki Training
​Reiki Level 1 and 2 Training
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Learn how to use Reiki energy for yourself and others. Open to everyone, these trainings give you practical tools for your own wellbeing.

Reiki Master Teacher Training​
For those who feel called to teach Reiki to others, this training provides the skills and knowledge to train and guide future practitioners.
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Courses can be provided to groups or individuals and prices are flexible. There are no courses currently scheduled but please get in touch to discuss if you are interested.
